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Dental Health Week Fun Fact – Brush twice a day, using fluoride toothpaste

Dental Health Week Fun Fact – Brush twice a day, using fluoride toothpaste

Do you brush your teeth twice a day? Using a fluoride toothpaste?

  • Brush your teeth for at least 2 minutes, twice a day.
  • Use a soft-bristled toothbrush with a small head and flexible neck.
  • Clean your teeth systematically, holding the toothbrush at the gum line at a 45-degree angle.
  • Don’t press too hard – too much pressure can damage gums & tooth enamel.
  • Choose a toothpaste with fluoride and replace your toothbrush every 3 months.

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