4 tips for a healthy mouth
4 tips for a healthy mouth:
1) Have healthy dental habits. Brushing twice a day for two minutes and flossing daily are essential for everyone, no matter how unique your mouth!
2) Eat a diet full of nutrients. Like the rest of your body, your teeth and gums need vitamins and minerals too!
3) Get regular dental check-ups. Continuity of care is an important part of any health plan and dental health is no exception. We always say prevention is better than a cure!
4) Look after yourself. Research shows there is a direct link between general health and dental health and vice versa!